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    Main Course

    Easy and healthy recipes that are perfect for lunch or dinner. High protein, balanced and macro-friendly meals only!

    • Cottage Cheese Pizza
    • Easy High Protein Chicken Curry
    • Easy Chicken Meatballs Recipe
    • Easy Oat Bread
    • Microwave Scrambled Eggs
    • Low Calorie Chicken Salad
    • Frank’s Red Hot Buffalo Chicken Dip
    • High Protein Pizza with Egg Whites
    • Easy Protein Pizza
    • Easy Greek Yogurt Pizza Dough Recipe without Yeast
    • Cajun Pasta Recipe
    • Potato Fritters Recipe
    • How to Cook Frozen Broccoli in Air Fryer
    • Low Calorie Fries
    • Protein Chips Recipe
    • Air Fryer Tater Tots
    • Air Fryer Salmon Bites
    • 2 Ingredient Bagels with Greek Yogurt
    • Mediterranean Farro Salad with Feta Cheese
    • Air Fryer Zucchini Fries
    • Easy Pasta Salad with Chicken
    • Easiest Zucchini Pizza Crust
    • Healthy Tuscan Chicken Pasta Recipe
    • 47 g Protein Pasta Salad with Chicken
    • Low Calorie Salad in a Jar
    • The easiest healthy zucchini fritters
    • Healthy Ham and Cheese Roll Ups with Egg
    • Savory Crepes with Spinach
    • Buffalo Chicken Dip with Greek Yogurt
    • Healthy Keto Microwave Egg Muffin
    • Protein potato nuggets
    • Healthy KFC Popcorn Chicken Recipe
    • Easy Low Calorie Chicken Tenders
    • Protein Mac and Cheese with Cottage Cheese
    • Canned Chickpea Pizza Crust
    • Easy Chickpea Nuggets
    • Healthy Cornflake Chicken Nuggets Recipe
    • Healthy Egg Skillet for One
    • High Protein Tuna Sushi Bowl
    • Healthy Chicken Spinach Pasta in 15 Minutes

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    Hey there!

    My name is Matteo, MattsFitChef. Aged 22, I am the recipe developer behind this blog.

    My mission is to make eating healthy easy and tasty for anyone.

    All these delicious dishes are high protein, macro-friendly, diet-friendly and affordable. Get to know me →

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